Yield: 4
Skill level: Easy
The key to the perfect sangria is to master the ratio between wine, fresh fruit, and optional hard liqueur. Avoiding added sugar is also a key step! Registered Dietitian Megan Kober helped us discover the perfect balance in this refreshing and tasty summer sangria featuring Autumn Glory apple and our Superfresh blueberries.
Ingredients
- 1 (750 ml) bottle of dry, crisp white wine, chilled (Pinot Grigio or a dry Riesling work well)
- ¼ cup Cointreau, Grand Marnier, or any orange liquer
- 1 Autumn Glory apple, chopped into small pieces
- 1 cup blueberries
- 1 cup sliced strawberries or cherries
For serving:
- Ice or frozen berries
- Sparkling water
Directions
- Using a large pitcher or large mason jars, add orange liqueur, fruit, and wine. Stir well to incorporate.
- Refrigerate until ready to serve. Then, add ice or frozen berries to either the pitcher or individual glasses. Top off wine glasses with a splash of sparkling water.
- Keeps for up to 1 day in the refrigerator.
Recipe created by The Nutrition Addiction for Superfresh Growers.
