Sep. 30, 2020

Kiwi Berry Salad

Skill level: Easy

Kiwi berries add beautiful color, spectacular sweet flavor, and are the perfect size for topping of a salad or even a smoothie bowl. In this recipe, the fresh and sweet flavor of a kiwi berry pairs with so many other fresh fruits! The great thing about adding kiwi berries is that they are rich in vitamin C and E, are naturally low in fat, cholesterol, and sodium, and are high in fiber, potassium, and magnesium.

This recipe is completely customizable! Use the ingredient list below to create your perfect salad. If you want more of a particular topping, go for it!


  • Spinach
  • Kiwi berries, sliced thin
  • Raspberries
  • Blueberries
  • Mini orange/tangerine slices
  • Goat cheese crumbles
  • Red onion, chopped
  • Croutons


  • 1 tablespoon honey
  • Pinch of salt
  • ¼ cup extra virgin olive oil
  • ⅓ cup fresh lemon juice


For the dressing

  1. Add and mix all of the dressing ingredients together in a bowl or container with tight lid
  2. Add to salad one teaspoon of dressing per person - or more per your liking
  3. Refrigerate any left over dressing

Salad assembly

  1. Start with a bed of spinach, top with the desired amount of sliced kiwi berries, raspberries, blueberries, oranges, goat cheese, red onion, and croutons. Drizzle with the homemade dressing and it's ready to eat!

Recipe created by ddotts for Superfresh Growers®.

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