Yield: Serves 3
Skill level: Easy
This apple quinoa salad is a fresh, nutrient-packed dish that brings together wholesome ingredients and bold flavor. Crisp apple slices, hearty quinoa, and crunchy chickpeas are layered over greens and finished with a creamy tahini dressing. Balanced with sweet, savory, and tangy elements, this salad works as a satisfying meal or a vibrant side dish, perfect for everyday eating or meal prep.
Crisp apples, hearty quinoa, and greens tossed in a creamy dressing. A healthy, flavorful salad.
Ingredients
Dressing
- ½ tablespoon spicy brown mustard
- 1 tablespoon brown rice syrup
- 2 tablespoons carrot juice
- ½ tablespoon apple cider vinegar
- 1 tablespoon tahini
- ⅛ teaspoon sea salt
Salad
- Spinach
- Autumn Glory® apple slices
- Crispy chickpeas
- Red onion
- Dried cherries
- Quinoa
- Feta or vegan feta cheese (optional)
Directions
- Blend all dressing ingredients, then set aside.
- Combine the remaining ingredients in a large salad bowl and toss. For presentation purposes, you may want to dip apple slices in a lemon juice and water mixture before adding them to the salad to retain freshness.
- When ready to eat, drizzle with dressing and enjoy!
Recipe by Nosh & Nourish for Superfresh Growers®
