Jul. 31, 2020

Dark Sweet Cherry Smoothie

This 5 ingredient smoothie is full of delicious flavor as well as healthy nutrients to start your day off right! Fresh cherries provide beneficial antioxidants and vitamins + more health benefits from tart cherry juice, banana, and spinach are packed into this smoothie! The expert tip here is to pre-freeze your cherries for extra creaminess and to avoid using ice that will water down your smoothie.


  • 1 cup dark sweet cherries, pitted and frozen
  • Handful of spinach
  • 1 large banana
  • ½ cup tart cherry juice
  • ¼ cup Greek yogurt


Place all ingredients in a blender and mix until well combined. Enjoy immediately!

Recipe created by ddotts for Superfresh Growers.

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