Yield: 1 serving
Start your morning with a breakfast that's as nourishing as it is beautiful. This Blueberry Chia Pudding Parfait combines fresh blueberries with creamy yogurt, homemade blueberry jam, and crunchy coconut flakes for a refreshing make-ahead meal or snack. Packed with fiber, antioxidants, and fresh blueberry flavor in every bite, it's an easy recipe that's perfect for busy mornings, meal prep, or a wholesome afternoon pick-me-up.
Blueberry Chia Pudding is layered with fresh blueberries, creamy yogurt, blueberry jam, and coconut flakes for a fiber-rich breakfast that's perfect for meal prep or a healthy snack.
Ingredients
- ⅓ cup Superfresh Growers' blueberries
- ⅔ cup milk of choice
- 1 teaspoon maple syrup
- ½ teaspoon vanilla extract
- 3 tablespoons chia seeds
- Yogurt
- Blueberry jam
- Coconut flakes
Directions
- In a blender, combine blueberries, milk of choice, maple syrup, and vanilla extract and blend until smooth.
- Add chia seeds to a bowl and pour the blueberry milk.
- Mix well until fully incorporated and refrigerate for at least 3 hours or overnight.
- When you're ready to enjoy, assemble by adding layers of yogurt, blueberry jam, more blueberries, and coconut flakes.
- Serve and ENJOY!
Recipe created by HealthyEatsByFi for Superfresh Growers®.
