Jul. 06, 2021

Blueberry Sangria Popsicles

Beginning with a delicious blueberry simple syrup, these sangria pops create a refreshing adult snack perfect for the hot weather! Filled with your favorite wine, fresh blueberries, and a hint of mint for a delightfully icy treat.


Blueberry Simple Syrup

  • 4.4 oz clamshell of Superfresh blueberries
  • ½ cup mixed berry coconut water*
  • 2 tablespoons raw cane sugar

(* if you don't use the berry flavored coconut water, use regular coconut water plus 1 tablespoon additional sugar)


  • Blueberry simple syrup (recipe above)
  • Juice from 1 lime
  • 2 cups (~500ml) Reserve Dry Riseling (or white wine of choice)
  • ½ cup coconut water (or juice of choice)
  • 6 fresh mint leaves, chopped
  • Additional fresh blueberries (put straight into popsicle mold)


  1. Combine syrup ingredients in a small saucepan. Saute over medium heat for approximately 5 minutes, then smash berries with a fork.
  2. Combine popsicle ingredients (excluding fresh blueberries) in a large pitcher. Stir.
  3. Add fresh blueberries into each popsicle mold (8 - 10 in each), then pour popsicle mixture into each mold.
  4. Freeze for 90 minutes and then add in popsicle sticks. Freeze overnight (8 - 12 hours).
  5. Enjoy responsibly!

Recipe created by Nosh and Nourish for Superfresh Growers.

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