Skill level: Easy
This apple smoothie blends fresh apples with yogurt, oats, banana, and warm spices into a smooth, creamy drink. The apples add natural sweetness while the oats and yogurt create a thicker texture that makes it more filling. Easy to make in minutes, this recipe works well for breakfast, a quick snack, or a grab-and-go option.
A smooth, balanced blend with warm cinnamon and simple ingredients
Ingredients
- 1 cup Autumn Glory apples, peeled & diced
- ¼ cup vanilla or plain yogurt
- ¼ cup frozen riced cauliflower
- ¼ frozen banana
- 1 date, pitted
- 2 tablespoons rolled oats
- ½ cup Milk of choice (adjust as needed)
- ½ teaspoon cinnamon
- 1 pinch ground cloves (optional)
Directions
- Begin by peeling and dicing your Autumn Glory apple. Set aside while you measure the remaining smoothie ingredients.
- Add all ingredients to a high-speed blender and blend on medium-high speed until smooth and creamy. Adjust to add more milk if needed.
- Pour your smoothie into a glass and top with whipped cream, granola, or your favorite toppings!
Recipe created by Simply Unbeetable for Superfresh Growers.
