Jun. 25, 2020

Blueberry Smoothie

Skill level: Easy

This blueberry protein smoothie is a simple, nutrient-packed way to start your day or refuel after a workout. Made with antioxidant-rich blueberries, creamy almond milk, and a protein boost, it delivers both flavor and function. The addition of oats and seeds creates a satisfying texture while helping keep you full longer. Quick to blend and easy to customize, it’s a go-to option for a balanced, energizing drink.

This smoothie is packed with blueberries, protein, and healthy fats. Perfect for breakfast or post-workout.

Ingredients

  • 1 cup blueberries, fresh then frozen
  • 1 ½ cups unsweetened almond milk
  • 1 serving vanilla protein powder
  • 1 tablespoon peanut butter
  • 1 tablespoon sesame seeds
  • ½ teaspoon aqua spirulina
  • ¼ cup rolled oats

Directions

Blend on high until smooth. Serve immediately.

Recipe created by Nosh and Nourish for Superfresh Growers®
 

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