Oct. 23, 2019

Autumn Glory Apples & Sunflower Seed Dip

Skill level: Easy

One of our favorite go-to snacks here at Superfresh Growers is apples and peanut butter! This recipe is perfect for satisfying that craving in a nut-free and lower-fat recipe! This delicious dip is made using Beyond the Equator Seed Butter plus a few extra delicious ingredients to create a yummy alternative to peanut butter! Our Autumn Glory apples pair perfectly with the maple syrup and pumpkin spice flavors in the dip.

Click here for a printable recipe!


• 1 medium Autumn Glory apple

• ¾ cup Beyond the Equator Seed Butter

• ¼ - 1 cup almond milk

• 1 tablespoon pure maple syrup

• ½ teaspoon pumpkin spice seasoning

• ⅛ teaspoon salt


Combine seed butter, almond milk, maple syrup, pumpkin spice seasoning, and salt in a small bowl. Start with ¼ cup almond milk and continue adding until you get the consistency you like. Slice and core your Autumn Glory apple and dip away!

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