Yield: 4 - ½ to ⅔ cup portions
Skill level: Easy
With 2018 quickly approaching, we’ve teamed up with Aysegul Sanford of Foolproof Living to bring you a tasty and easy breakfast that will help you reach those New Year’s resolution goals.
“This vegan and gluten-free overnight apple muesli takes 10 minutes to prepare and makes a healthy, nutritious, and filling breakfast that you can serve your family,” writes Sanford.
INGREDIENTS
- 2 Autumn Glory apples, peeled and shredded
- 1 cup ground oats,
- 2 tablespoons chia seeds
- 2-3 tablespoons (or more) sliced almonds
- 1 cup unsweetened almond milk
- ⅔ cup unsweetened almond yogurt (or your favorite)
- 2 tablespoons maple syrup
- ½ teaspoon ground cinnamon
- ½ cup mixed berries (or any other seasonal fruit)
- A few fresh mint leaves as garnish
DIRECTIONS
Place the shredded apples, oats, chia seeds, sliced almonds, almond milk, almond yogurt, cinnamon, and maple syrup in a bowl. Mix to combine.
Cover and refrigerate overnight.
When ready to eat, divide the muesli into 4 bowls, top them with berries, and garnish with fresh mint leaves.
Note
This recipe serves 4 people in ½ to ⅔ cup portions. If you are serving a crowd, feel free to double the recipe. As long as it is kept in an airtight container and in the fridge, this muesli will keep fresh for up to 3 days.
