Skill level: Moderate
Cozy, bright, and flavorful. This dish is filled with lots of Honeycrisp apple, sweet potato, and carrot to create a sweet and savory creamy soup. Perfect for those winter days curled up inside when you need something to warm you from within!
Ingredients
- 4 cups cubed sweet potato
- 4 cups diced Honeycrisp apple
- 1 ½ cups chopped carrots
- 1-inch leek, thinly sliced
- 1 tablespoon olive oil
- 1 tablespoon minced garlic
- 32 ounces of veggies broth
- 12 ounces plain coconut water
- 2 cups water
- 15-ounce can of chickpeas, rinsed and drained
- 1 teaspoon ground ginger
- 2 tablespoons chopped fresh sage
- ½ teaspoon black pepper
Directions
- In a large stockpot over medium-high heat, saute the sweet potato, apple, carrots, and leek in olive oil and garlic for approximately 10 minutes until veggies are softened. Stir frequently.
- Add in all of the remaining ingredients. Bring to a boil and then reduce heat to medium-low to simmer for 30 minutes.
- Add about half of the soup mixture into a high-speed blender and puree until smooth. Then, stir it back into the stockpot.
- Serve hot with garnishes: leek, fresh parsley, sprouted pepitas, and black sesame seeds.
Recipe created by Nosh and Nourish for Superfresh Growers.
