Yield: 1- 16 oz. juice
Skill level: Easy
Packed with antioxidant-rich fruits and vegetables, this drink helps to rehydrate the body after a night out celebrating. Apples are rich in antioxidants, anti-inflammatory flavonoids, and carotenoids. As the main base for this drink, apples are packed with vitamin C and fructose. Fructose helps to raise blood sugar levels and increases alcohol metabolism. A knob of ginger help to soothe the stomach, a shake of turmeric helps target liver health, and more fruits & veggies help to increase the vitamins and minerals that were lost during alcohol consumption.
Made of whole, fresh ingredients, this juice is easy to digest and a fast and easy way to boost your body back into healing itself after a night out.
Ingredients
- 2 Granny Smith apples
- 1 large handful of spinach
- ¼ of a small pineapple
- ½ of a cucumber
- ¼ of a medium lemon
- Knob of ginger
- Generous shake(s) of turmeric
Directions
Prepare the produce for juicing: cut the apples into quarters, and cut the peel off the pineapple and lemon. Juice all the ingredients, but save the turmeric for the end. Pour juice into glasses, and then shake turmeric into each glass and mix in. The more turmeric added, the spicier/earthier the flavor will be.
